As we pour into everything and everyone, it is essential that working moms fill themselves back up - it isn't selfish, it's mandatory for your own well-being and that of your family.
In the Self-Care Virtual Toolkit, gain the ideas and accountablity to prioritize and implement self-care into your daily routine. Your Toolkit includes:
- Definition of Self-Care Audio - Your Self Care Reminder
- List of Self-Care Ideas
- Self-Care Planner
Prioritizing and implementing self-care will improve your spiritual, physical, and emotional well-being. Use this Toolkit as your guide to start TODAY.